With Nicholas Farmer


“AS YOUR DOJO MASTER AND PERSONAL SENSEI, I WILL GUIDE YOU ALONG YOUR JOURNEY TO PEAK PERFORMANCE. AS A certified strength coach and personal trainer, I build lasting results putting people in the best position to take control of their physical health to achieve success.”

Use My Experience
to Achieve the
Physique you


Specializing in body recomposition, competitive prep for performance and the development of elite professionals. Providing athletes of all ages the individual training and accessments based on their sport-specific movements. We help athletes’ evolve in their careers to meet their goals and unlock their potential while avoiding or recovering from injury. 


Whether the priority is to gain weight, flexiblity, strength, or loss body fat our goal is simple “put in the work now so that results will last.” Opitmal improvement in physical fitness and performance are the key componet of our programs. Our sports performance training provided a combination of in-person coaching as well as group and team session that always use to gather useful data, insights, and expert guidance about each athlete. 


Based on our assessment, we structure a plan that considers each client’s strengths, weaknesses and any personal limitations, preferences or medical considerations that may be applicable. We work with athletes of at all levels in their career from youth recreation to professional and retirement. We only do what works best for our clients.


Nik Farmer (Sensei) moved to the Baltimore Area in 2017 after coaching as a FBS D-I student assistant with the Conference USA (C-USA) member football program Western Kentucky University. Farmer’s time at Western Kentucky University gave him valuable insight and experience coaching while participating in two winning seasons and two bowl games along with a C-USA Championships.

In his first year he served as the assistant Wide-Receivers Coach and later to the Strength & Conditioning Assistant.  In Maryland he has had the opportunity to not only develop some of the best talent in the area but add to his resume as a varsity football coach for The John Carroll School in Belair, MD. 

Over Nick’s training and coaching career he has had the pleasure of training and developing elite athletes for high school to the pros. His passion for developing elite athletes is relentless and can be see after experiencing one training session with him. 

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